The holidays can be a time of joy, but can also bring mental health challenges. Join Shiveta Gandotra, PhD, LMFT, for a presentation on managing the holiday blues and seasonal depression.

This program will take place online over Zoom. Registration is required.

Register for Help for the Holiday Blues

Program Disclaimer
This program uses a third-party website link. By attending this program, you may be using a website not operated by the Sunnyvale Public Library. For privacy concerns or questions review Zoom's privacy policies.

Accessibility
Pursuant to the Americans with Disabilities Act, the City of Sunnyvale will make reasonable efforts to accommodate persons with disabilities. If you require special accommodation, please contact the library at 408-730-7300 or chat with a librarian at least three days in advance of the program.